Table of Contents Video Transcript Introduction Things that Inform how we Give and Take People Pleasing vs. Give and Take Integrity in Giving and Receiving Emotional Alignment and Intentions The Pitfalls of Over-Giving…
Table of Contents Podcast Transcript Introduction Childhood and the Nervous System Four Categories of Behaviors Defined by the Nervous System Understanding Anxiety Understanding Depression Exploring the Nervous System and Healing Reconnecting with the…
Table of Contents Podcast Transcript Introduction Early-Life Experiences and the Nervous System Burnout in Later Years The Healing Journey Episode Summary Key Takeaways Links & Notes Podcast Transcript Introduction Lynanne: Can you imagine…
Table of Contents Podcast Transcript Introduction Personal Transformation & Healing The Journey to Feeling Safe Emotional Literacy: Mind-Body Connection Embracing Emotional Literacy for Weight Loss Creating Financial, Personal and Emotional Weath Conclusion and…