Offerings

Coaching & Mentoring Welcome! Do you relate to any of the following points? I invite you to seek out my life-changing coaching and mentoring services. Imagine the possibilities that unfold when you take…

Tension & Trauma Releasing Exercises (TRE®) Table of Contents My experiences of TRE® Benefits of TRE® How does TRE® boost creativity? How can TRE® help me at work? Additional Information Contact Me Welcome!…

I have had the pleasure of knowing Karen Austen for twenty years, as a friend, a colleague and more recently as powerful and highly skilled personal development facilitator, coach and guide. Karen’s presence,…

Radical Receiving Program Learn the basics of the Wheel of Consent as developed by Dr. Betty Martin. Would you like a gentle, deep and foundational framework for creating healthy, safe, connected empowered relationships with self and…